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Corporate

Corporate Wellness

Healthier teams, fewer sick days, measurable results.

Practical wellness programs that reduce desk-related pain, absenteeism, and injury risk — delivered on-site or virtually with clear reporting for HR and leadership.

What you can expect
  • Fewer musculoskeletal complaints across teams
  • Better focus, energy, and workstation comfort
  • Measurable pre / post program metrics
What's included

Services in Corporate Wellness

01

Ergonomics Assessment

Individual workstation reviews with actionable, photo-documented recommendations.

02

Workplace Wellness Programs

Multi-week programs blending movement, education, and 1:1 check-ins.

03

Posture Correction Workshops

Group sessions teaching sustainable posture and micro-break routines.

04

Injury Prevention Sessions

Role-specific prevention plans for high-risk teams (labs, warehousing, field staff).

Common questions

Good to know about Corporate Wellness.

+Who is Corporate Wellness right for?

Practical wellness programs that reduce desk-related pain, absenteeism, and injury risk — delivered on-site or virtually with clear reporting for HR and leadership.

+What happens in a first corporate wellness appointment?

We start with a full assessment — your history, goals, and a hands-on movement screen — then agree on a plan together before any treatment begins.

+Do I need a doctor's referral to book?

No. You can book directly with us. If you already have a referral, prescription, or scan report, bring it along — it helps us plan faster.

+How long is a session and how many will I need?

Most sessions run 45–60 minutes. After your first assessment we'll give you a realistic estimate — many people see meaningful change within 4–6 sessions, and we review progress as we go.

+What should I wear or bring?

Comfortable clothing you can move in, plus any relevant reports, scans, or a list of medications.

+Where are you located and when are you open?

AUM Heights, Inside Champions Clinic, Shastri Nagar, Road No. 1, Off Link Road, Goregaon West, Mumbai 400104 Open Mon–Sat, Morning: 10:30 am – 2:30 pm, Evening: 5:00 pm – 8:30 pm.

+How do I book an appointment?

Call or WhatsApp us on +91 91676 04188, email drpoojagupta@letsrevive.co.in, or use the booking form on our contact page.

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